yoga
I’ve started doing yoga about a year ago. Willemijn and I go to a class twice a week, which has been (and still is) improving my strength, flexibility and balance tremendously. It has improved my surfing as well, which was one of the reasons I started doing it. Also, Bridget is simply the best yoga teacher imaginable. Her website is called Yoga By The Sea. I stole a great photo from her website showing Bridget on the beach in Oriental Bay, doing a pose called Natarajasana (Dancer pose):
